Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Episodes
337 episodes
EP 338 — Dr. Enolia Foti: African Shaman
You’ve been existing unhappily in the toxic world of corporate America for a long time and the downsizing has begun. Fear is all you know, and you can be cut out of that world at a moment’s notice.What would you do?When fac...
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Episode 338
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2:40:12
EP 337 — Kacie Kinzer and Tom Gerhardt: Vaporizing Nature For Well-Being
For countless CHEK Institute students and podcast listeners, their first exposure to vaporizing has come from Paul sharing his spiritual practices with plants and herbs.Knowing that good vaporizing starts and ends with the right plant an...
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Episode 337
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2:25:22
EP 336 — David Lorimer: As Above So Below…
Looking for science news that focuses on consciousness, spirituality and true healing can be hard for the average consumer to find unless you’re Paul (who knows where to look for it).Meet David Lorimer, program director and global ambass...
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Episode 336
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2:02:08
EP 335 — Russell Sturgess: Tarot For Progressive Enlightenment
What does enlightenment really mean to you?For some, it can conjure up images of sitting in silence with monks in an ashram for days on end in prayer. For people like Paul and
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Episode 335
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3:30:04
EP 334 — Jason Pickard Interviews Paul: Why We Are All Here
Paul has talked a lot about Spirit Gym for most of the past year, but not about how and why he created this life-changing program.
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Episode 334
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3:09:38
EP 333 — Federico Faggin: Reality, Consciousness and Our Future?
After developing the first commercially-produced microprocessor for Intel more than a half-century ago, physicist and engineer Federico Faggin has seen it all in the world of computing...
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Episode 333
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2:22:03
EP 332 — Sean O’Laoire: Finding Self and Soul Today
What can we do on a spiritual level to change the trajectory of our world to a much more loving place?Paul compares notes with Se...
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Episode 332
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1:56:57
EP 331 — Daniel Solomons and Shawn Wells: Life — Beyond Caffeine
For most people, caffeine is their first drug of choice, and a very legal one used in everything from energy drinks and coffee to products you wouldn’t expect (think protein bars and over-the-counter pain relievers).That over-reliance on...
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Episode 331
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2:36:13
EP 330 — Tom Cronin: Life — A Spiritual Approach
The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation? Tom...
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Episode 330
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2:25:52
EP 329 — Daniel Roytas: Are You Being Experimented On?
In the aftermath of COVID, many people have begun to question the validity of germ theory, a theory that disease is caused by tiny organisms traveling through the air then invading an...
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Episode 329
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2:11:01
EP 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
To become a free thinker and truly human, it takes a lot of hard work to hone your own thinking style, discover your spiritual truth and drill deep down into your soul on your own. But, where do you begin on this transformational journey, and h...
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Episode 328
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2:38:24
EP 327 — Mark Gober: An End to Upside Down Everything!
Have you been feeling the world we live in has been a bit upside down and up for grabs, especially during the COVID pandemic and its aftermath?Mark Gober, author of the Upside Down series of books, describes his non-stop journey...
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Episode 327
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1:37:44
EP 326 — Paul Chek: How to Thrive in 2025
Are you ready for 2025 and the challenges ahead? Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.And, if that’s not enoug...
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Episode 326
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3:29:54
EP 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself
Despite all that Paul has shared on the podcast about archetypes, are you still stuck on figuring out which ones represent your life accurately? And, are you fooling yourself into believing that you’re a specific archetype that doesn’t fit the ...
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Episode 325
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1:22:25
EP 324 — Jake Takiff: Farming: Our Path to Health and Freedom
Is the extent of your interest in agriculture merely how much you pay for the foods you buy at the grocery store?Regenerative farming expert Jake Takiff describes a far different way of viewing agriculture — a deep, abiding relationship ...
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Episode 324
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1:35:09
EP 323 — Luke Storey: Riding The Dragon of Life
Adversity and tragedy are one-two punches that often break a human being right down to the very core of her/his being, especially when he/she is young.Luke Storey describes how he survived his addictions and a cult meant to “reform” him,...
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Episode 323
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1:47:11
EP 322 — Edmund Knighton: Steiner on Children, Parenting and Education
Nearly a century after his death, the work of Rudolf Steiner has influenced educational systems so deeply that Waldorf schools<...
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Episode 322
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2:57:18
EP 321 — Kyle Kingsbury: The Wisdom Keepers
It’s been a very long time since Kyle Kingsbury, one of Paul’s very best friends, has appeared on the podcast, and there’s good reason...
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Episode 321
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1:25:07
EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today
Need a quick refresher course on the principles Paul and CHEK Practitioners all over the world teach? Paul hits the blackboard to cover the Big 6 principles of healthy living this week on Spirit Gym.Timestamps1:51 The Big 6...
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Episode 320
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2:06:47
EP 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief
If you’ve been looking for safer options for pain relief, kratom — a Southeast Asian plant with at least 40 naturally occurring bioactive alkaloids — has probably popped up in your search results more than once.But, how do can you know t...
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Episode 319
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1:36:21
EP 318 — Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies
Do you pay attention to what your body’s is telling you during the changing of the season to winter, apart from buying holiday gifts nobody really needs, watching football and eating bad food that isn’t good for you?Lara J. Day explains ...
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Episode 318
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1:27:39
EP 317 — Rachel Miles: Making Technology Work For You!
Do you ever think about the downstream implications and ethics involved in relying so deeply every day on technology? If you haven’t given it much thought, have you tried — and failed — to accomplish the simple act of telling time with a conven...
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Episode 317
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1:25:42
EP 316 — Paul Chek: Q&A
What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications?Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his la...
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Episode 316
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1:15:13
EP 315 — Sarah Elkhaldy: Alchemy For Everyone
What would you call someone who is a very creative person with questions and not consuming reality the way it was told to them? Some would call that person normal, while others would perceive them as weird while a select few i...
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Episode 315
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2:21:29
EP 314 — Jason Christoff: Take Back Your Mind
Once upon a time, CHEK Professional Jason Christoff was a self-described “typical, soulless North American meatbag” whose life was affected severely like many others by mind viruses largely broadcasted daily by the mainstream media and governme...
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Episode 314
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1:22:05
